Wood County Hospital - Wellness

Building a Better Plate: Protein and Healthy Eating

Join us for an informative nutrition program focused on the latest dietary guidelines and the important role protein plays in supporting health, strength, and healthy aging.

Participants will learn practical strategies for building balanced meals and increasing protein intake. The program will also feature a cooking demonstration and delicious food samples with easy, nutritious recipes you can make at home.

Refreshments served at 6:30pm, presentation begins at 7:00pm

For questions, call Wellness Services 419-354-8887